Health Articles

109 shoulder pain chiropractic treatment Common Swimmer Injuries
Arm Pain

Common Swimming Injuries– And How To Prevent Them

Common Injuries From Swimming The most common injuries from swimming generally occur from repetition or overuse. Our bodies need time to adapt to new stresses and then recover before challenging them with more intensity or load. As you increase the amount of time you spend in the water, you also

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106 neuropathy chiropractic treatment Peripheral neuropathy
Chiropractic

Could Extremity Pain and Tingling Be Peripheral Neuropathy?

What Is Peripheral Neuropathy? So, what is peripheral neuropathy and why is it messing with the sensation in your extremities? For starters, your peripheral nerves run from the spinal cord down into your feet and hands. Peripheral nerves have pretty cool jobs, and can be broken into three main categories:

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105 back pain chiropractic treatment Back surgery alternatives
Back Pain

Back Surgery Alternatives

Are You A Candidate For Back Surgery? When you’re considering surgery, it’s important to understand why the procedure has been recommended in the first place. In particular, strains and sprains in the back often feel extremely debilitating and can become chronic quickly when left untreated. However, these injuries, along with

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55 shoulder pain chiropractic treatment Summer Shoulder Injuries
Arm Pain

Don’t Let Summer Shoulder Injuries Get You Down

What Is An Overuse Injury? Many summer shoulder injuries are referred to as “overuse injuries.” An overuse injury is exactly as it sounds: these injuries come from doing “too much, too soon.” For example, it isn’t too difficult to understand that someone who begins running 10 miles a day after

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102 sports chiropractic treatment Long distance Cycling
Chiropractic

3 Common Injuries From Cycling – And How To Overcome Them

Lower And Upper Back Pain One of the alluring aspects of cycling longer distances is the amount of ground that you’re able to cover without pounding your joints. And it’s what makes cycling such a great activity for almost all ages! However, when you’re cranking out the miles, it also

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99 back pain chiropractic treatment Upper Crossed Syndrome
Back Pain

The Real Cause Behind Upper Back Pain And Chest Tightness

What Is Upper Crossed Syndrome? Upper crossed syndrome is a deformity of the neck, shoulder, and chest muscles that happens gradually over time. It will generally start with extremely tight back muscles of the shoulder and neck (known as the trapezius and levator scapula). As these muscles take on too

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108 head pain chiropractic treatment Sinus Headaches
Chiropractic

Treating the Root Cause of Sinus Headaches

What Causes Sinus Headaches? Sinus headaches generally stem from extreme congestion that your body is having difficulty clearing on its own. When the congestion and irritation persists, it can turn into sinusitis– more commonly known as a sinus infection. A sinus infection simply means that your nasal passages are infected

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95 back pain chiropractic treatment Core Exercises Beat Back Pain
Back Pain

5 Core Exercises To Beat Back Pain

Why A Strong Core Is Beneficial For Back Pain Treatment For starters, it’s important to understand what the “core” actually is. Many people think of a strong core as having defined six-pack abs, but it’s a bit more complicated than that. Your core is made up of: Front abdominal muscles

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38 leg pain chiropractic treatment Overcome IT Band Syndrome
Chiropractic

How To Overcome IT Band Syndrome

What Is IT Band Syndrome? For starters, the iliotibial band (IT band) is made up of a bunch of thick fibers that run all the way from your hip to your outer knee and wrap around to attach to the top of your shinbone. Injuries to this band are much

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