Lyft, Uber, and other rideshare services have become increasingly popular, but that also means that rideshare accidents are on the rise as well. Car accidents can cause a tremendous amount of issues in a person’s life, and rideshare accidents are no different. That’s why it is important no matter what type of car accident you […]
Many of us are working from home and spending long hours sitting in our office chairs. There are many reasons why working from home can be bad for our health if we don’t take steps to counteract the effects of long periods of sitting. Studies actually show that sitting in
Though back pain is one of the most common ailments among adults, it can be tough to know how to get relief. Who can help you? Where should you turn for expertise and guidance? If you’re looking for treatment options that won’t just be a prescription or surgery suggestion, both
How Hip Flexors Affect Back Health Anyone remember the Dem Bones children’s song? “The thigh bone’s connected to the knee bone, the hip bone’s connected to the backbone…” The song is getting at a foundational concept of anatomy: our bones, ligaments, and muscles throughout our bodies are all extremely interconnected.
Aches And Pains Exasperated By Motorcycle Riding It’s not uncommon to pick up a few aches and pains over the years. Many times, these seemingly small aches don’t garner too much of our attention and may be viewed as more of an occasional nuisance. However, more frequent motorcycle riding has
What Is Cauda Equina Syndrome? Since most have likely not heard of Cauda Equina Syndrome, let’s first break down what this condition entails. The cauda equina is a sack of nerve roots that is situated at the lower end of the spinal cord. These nerve roots control your ability to
What Activities Are Bad For Back Pain? While you may have more options for exercise than you realize, there are certainly some workouts that you need to stay away from. At the onset of pain, high-impact activities like sprinting, running long distances, jumping, and Crossfit are your enemy. The harder,
The Link Between Poor Posture And Back Pain When you were growing up, did a parent or teacher ever shout, “don’t slouch!” as you walked around? Well, as much as it pains our former teenage selves to say, it turns out our elders were right. When we slouch forward, we
Symptoms And Complications Of Menopause Menopause marks the end of a woman’s menstruation cycle– a natural, biological process typically beginning around age 50, although some women lose their period as early as age 45. Menopause can also be accelerated as a result of a hysterectomy, when one or both ovaries
A heightened pain response means that your body perceives pain at a more intense level than what would be considered normal. For instance, a stubbed toe that would normally rank a 3 on a pain scale of 1 to 10, may now feel like an excruciating 9 or 10. In
